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Week 1 Training Review

The hardest part of a journey is the first step! Great work, everyone, in getting your Giddy Up Challenge training program started. I know this is a pretty tough training plan, but let's face it, Everesting is a tough challenge.

So what are we looking for out of the first week of training? Watch this quick video for my review.



About Coach Tim

Coach Tim Cusick

Along with co-founding BaseCamp and Velocious Cycling Adventures, Tim Cusick is the TrainingPeaks WKO product leader, specializing in data analytics and performance metrics for endurance athletes. Tim is a USAC coach with years of experience working with both road and mountain bike cycling professionals around the world, including Amber Neben, Emma Grant, and Rebecca Rusch.

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