subscribe here to get updates with new posts!

Week 1 Training Review

The hardest part of a journey is the first step! Great work, everyone, in getting your Giddy Up Challenge training program started. I know this is a pretty tough training plan, but let's face it, Everesting is a tough challenge.


So what are we looking for out of the first week of training? Watch this quick video for my review.



Resources:


About Coach Tim

Coach Tim Cusick

Along with co-founding BaseCamp and Velocious Cycling Adventures, Tim Cusick is the TrainingPeaks WKO product leader, specializing in data analytics and performance metrics for endurance athletes. Tim is a USAC coach with years of experience working with both road and mountain bike cycling professionals around the world, including Amber Neben, Emma Grant, and Rebecca Rusch.

76 views0 comments