subscribe here to get updates with new posts!

Week 2 Training Review

Congratulations on making it through week two! Let's take a look back over our training last week and and review a few of the workouts. Our main focus in these reviews is understanding stress and strain, as well as "scoring" aerobic fitness.



About Coach Tim

Coach Tim Cusick

Along with co-founding BaseCamp and Velocious Cycling Adventures, Tim Cusick is the TrainingPeaks WKO product leader, specializing in data analytics and performance metrics for endurance athletes. Tim is a USAC coach with years of experience working with both road and mountain bike cycling professionals around the world, including Amber Neben, Emma Grant, and Rebecca Rusch.

69 views0 comments

Recent Posts

See All