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Week 4 Training Review

Let's take a quick review of our rest week and get some important nutrition advice to train your gut for event success!


About Coach Tim

Coach Tim Cusick

Along with co-founding BaseCamp and Velocious Cycling Adventures, Tim Cusick is the TrainingPeaks WKO product leader, specializing in data analytics and performance metrics for endurance athletes. Tim is a USAC coach with years of experience working with both road and mountain bike cycling professionals around the world, including Amber Neben, Emma Grant, and Rebecca Rusch.

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