Week 5 Training Review

Three more weeks until the Giddy Up Challenge! Let's review last week's training and discuss the focus of our next two weeks.

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About Coach Tim

Along with co-founding BaseCamp and Velocious Cycling Adventures, Tim Cusick is the TrainingPeaks WKO product leader, specializing in data analytics and performance metrics for endurance athletes. Tim is a USAC coach with years of experience working with both road and mountain bike cycling professionals around the world, including Amber Neben, Emma Grant, and Rebecca Rusch.