SCIENCE & STOKE

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Science & Stoke is a comprehensive webinar all about training and performance tips to help you prepare, plan and execute your Giddy Up For Good Challenge - no matter which option you chose! Tim will be dropping the Science and I’m adding the Stoke!

 

Tim is an integral part of my team and has been helping me prepare for events like the Iditarod Trail Invitational, Giddy Up Challenge, and future events. He has a crazy science mind (he’s also the TrainingPeaks WKO product leader and owner of Velocious Endurance Coaching), is super credentialed and is known for combining a tailored, data-informed training approach with deep knowledge on everything from nutrition and race day strategies to recovery. And, he’s taken numerous athletes to win world championships, national championships, and many UCI podiums. In addition to me, he works with 3x World Champion Amber Neben, current British National Crit Champion Rebecca Durrell and road pro Emma Grant.

The 2021 Science & Stoke webinars will include,

  • “Getting Started and Maximizing Your plan”- Coach Tim will help you get on board with your Giddy Up 8 week training plan. Bring your questions for Q and A

  • “Halfway to Giddy Up”- Coach Tim and Rebecca Rusch will help stay on track with your training, PMA ...you can do it!

  • “Giddy Up Success”- Coach Tim and Rebecca Rusch will prepare you for this amazing Giddy Up Challenge, get their checklist to make this event a personal best

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© Rebecca’s Private Idaho // All rights reserved. // 2021