RPI_GiddyUp_Logo_Final_White.png

  • GIDDY UP CHALLENGE

    • How To Giddy Up!
    • 2021 Results
    • NICA Team Challenge
    • Newsletter
    • FAQs
    • Rules + Ethics
    • Contact Us
    • Event Waiver
    • Media Information

  • SCIENCE & STOKE

  • REGISTER

  • FUNDRAISING

  • REBECCA'S PRIVATE IDAHO

  • SHOP

    • Shop Rusch
    • Gear I Love

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Instagram

    TRAINING & NUTRITION

    Orange_FENCERPI1_edited.png
    rss-icon-orange.png

    Subscribe to

    our RSS feed!

    2020_LIV_VELOCIO_SHOOT_STELLAR_MEDIA_WEB

    Success in the Giddy Up Challenge depends on maximizing your training and properly planning your nutrition. My coach, Tim Cusick, and our team of nutrition experts will help to get you dialed for your training and event day. 

    ​

    ​

    • S&S Webinars

    • Motivation & Inspiration

    • Training & Nutrition

    • Be Good Fundraising

    • All Posts

    • More

      Use tab to navigate through the menu items.
      Science & Stoke #3: Executing Your Event

      Science & Stoke #3: Executing Your Event

      What's Next? Keep the Challenge Going with RPI Remote and BaseCamp!

      What's Next? Keep the Challenge Going with RPI Remote and BaseCamp!

      SPOT Insurance- Giddy Up Has You Covered

      SPOT Insurance- Giddy Up Has You Covered

      Week 6 Training Review

      Week 6 Training Review

      Week 5 Training Review

      Week 5 Training Review

      Nutrition Tips for Everesting from Dr. Stephanie Howe Violett, PhD Nutrition & Exercise Science

      Nutrition Tips for Everesting from Dr. Stephanie Howe Violett, PhD Nutrition & Exercise Science

      Giddy Up Newsletter Digest #2- Half Way To Giddy Up

      Giddy Up Newsletter Digest #2- Half Way To Giddy Up

      Science & Stoke #2: Halfway to the Giddy Up Challenge

      Science & Stoke #2: Halfway to the Giddy Up Challenge

      Week 4 Training Review

      Week 4 Training Review

      IG Live- Learn from the Pro's

      IG Live- Learn from the Pro's

      Week 3 Training Review

      Week 3 Training Review

      Science & Stoke Article- Gear Knowledge

      Science & Stoke Article- Gear Knowledge

      Week 2 Training Review

      Week 2 Training Review

      Science & Stoke Article: Nutrition Knowledge

      Science & Stoke Article: Nutrition Knowledge

      Week 1 Training Review

      Week 1 Training Review

      Training Homepage
      Science & Stoke
      Motivation & Inspiration
      Training & Nutrition
      Be Good Fundraising
      All Posts
      FOOTER_Main.jpg
      FOLLOW REBECCA
      Orange_FENCERPI1.png
      #GIDDYUPFORGOOD 
      #JOINTHERUSCH #BEGOOD
      REBECCARUSCH.COM
      REBECCASPRIVATEIDAHO.COM
      CONTACT US
      RPI_GiddyUp_Logo_Final_White.png
      • Facebook
      • Instagram
      Powered by
      sierra-nevada-logo_edited.png
      SRAM-square.png
      Velocio_Brand_Wordmark_White.png
      MAXXIS-2021-transparent-white-edge-500.p
      Basecamp_White_NoTag.png
      Revelshine-white-200.png
      Everesting-Trademarked-logo-525.png
      SUBSCRIBE TO JOIN THE RUSCH
      © Rebecca’s Private Idaho // All rights reserved. // 2021